Discover the Delight of Steamed Fish Jamaican Style

At JOLION Foods, we believe in celebrating culinary traditions from around the world and bringing them to your kitchen. Today, we delve into a beloved dish from Jamaica: steam fish Jamaican style. This flavorful, aromatic preparation captures the essence of Jamaican cooking, blending spices and fresh ingredients to highlight the delicate flavors of the fish. Let’s explore this delightful recipe together.

Ingredients Required for Steamed Fish Jamaican Style

To prepare steamed fish Jamaican style, you'll need the following fresh ingredients:

2 whole fish (snapper or grouper is recommended)

1 lime or lemon (for cleaning the fish)

2 tablespoons of salt

2 teaspoons of black pepper

1 onion, sliced

1 bell pepper (red or green), sliced

2 cloves of garlic, minced

1-2 Scotch bonnet peppers (adjust for heat preference)

2-3 sprigs of fresh thyme

1 cup of water or fish stock

Optional: sliced tomatoes and carrots for added flavor and color

Steps to Create Steamed Fish Jamaican Style

1. Prepare the Fish: Start by cleaning your fish thoroughly with lime or lemon juice to eliminate any fishy odor. Rinse under running water and pat dry.

2. Season: In a small bowl, mix the salt and black pepper. Rub this mixture all over the fish, both inside and out. Ensure that the seasoning is evenly distributed for maximum flavor.

3. Layer Ingredients: In a steaming dish or a large plate, create a bed of sliced onions, bell peppers, garlic, and optional vegetables. Place the seasoned fish on top of this vegetable layer, then sprinkle thyme and Scotch bonnet peppers over the fish for that authentic kick.

4. Steam: Pour the cup of water or fish stock into a steamer pot or a large pot fitted with a steaming rack. Bring the liquid to a boil, then carefully place the fish on the steaming rack. Cover the pot and steam the fish for about 20-30 minutes, or until cooked through and flaky.

5. Serve: Once the fish is cooked, carefully remove it from the pot. Serve the steamed fish Jamaican style hot, garnished with additional herbs and lemon wedges if desired.

Time Consumption and Final Thoughts

The total time to prepare steamed fish Jamaican style is approximately 45 minutes, which includes preparation and cooking time. This dish not only offers a taste of Jamaica but also showcases the natural flavors of the fish, making it a restaurant-quality meal right at home.

In conclusion, steamed fish Jamaican style is a simple yet delicious way to enjoy this beloved dish. To elevate your cooking experience, consider using JOLION Foods' 500ml Steamed Fish Soy Sauce, specifically crafted to enhance the flavors of your steamed dishes. Our brand is dedicated to providing high-quality sauces and powders, ensuring that you can create healthful, mouth-watering meals that satisfy every palate. Explore our offerings today and bring the vibrant tastes of Jamaica into your kitchen!