Peanut butter is made from high-quality peanuts and other raw materials. The finished product is a hard and tough mud with a rich aroma of fried peanuts. High-quality peanut butter is generally light beige, delicate in quality, rich in aroma, and free of impurities.
Nutritional content of peanut butter organic
Peanuts are currently an ideal high-protein, high-fat nutritional food source, containing a large amount of protein, fat, and various mineral elements such as calcium, phosphorus, selenium, and zinc. Various nutrients are relatively comprehensive and relatively balanced.
In addition, peanuts and their products are rich in unsaturated fatty acids, plant sterols, resveratrol, vitamin E and vitamin C, folic acid and other plant active substances, which are very beneficial to promote health and prevent diseases.
Compared with raw peanuts, peanut butter made from raw peanuts or roasted peanuts has smaller changes in physical and chemical nutritional quality indicators, and the nutritional value is equivalent to peanut kernels.
It can be eaten by the general population. People with weak spleen and loose stools, patients with hyperlipidemia, bruises and bruises, and cholecystectomy are not suitable for eating.
Skippy Peanut Butter Noodles
Thai Vermicelli, Filet Mignon, Shiitake Mushroom, Leek, Egg, Thai Flavored Peanut Flour, Oyster Sauce, Raw Soy Bean, Cooking Wine
Thai noodles are boiled for 3 minutes in a boiling water pot. Heat 2 tablespoons of oil, add beef, shiitake mushrooms, oyster sauce, stir-fry with soy sauce and stir quickly; add chives, stir fry the cooking wine a few times and start cooking.
A packet of Thai flavored peanut powder, add half a cup of water, two tablespoons of oil, a tablespoon of sugar, a tablespoon of soy sauce, a tablespoon of chili powder, and cook on low heat for 10 minutes until thick.
Put the noodles back into the frying pan, stir quickly, and serve. Spread the beef and shredded egg on top and drizzle peanut butter.
The effectiveness of natural peanut butter
1. Regular consumption of peanut butter can help lower blood pressure and blood fat, improve anemia, etc. are very helpful.
2. There are many nutrients in peanut butter. Peanut butter consumption is beneficial for swelling of water, lungs and phlegm.
3. Edible peanut butter can correct deficiency. Because peanut butter contains carbohydrates, dietary fiber, cholesterol and vitamin A, these nutrients can nourish and strengthen the body.
4. Eating peanut butter can also play the role of clearing throat and stopping malaria, and hemostatic raw milk.
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