567g Fresh Fruits Canned Longan

Description & Specification

Characteristics of Canned Longan:

• Taste: The fruit has a sweet and slightly musky flavor, similar to a combination of lychee and grape.
• Texture: When canned, longan tends to have a softer texture compared to fresh longan, which can be more firm and juicy.
• Preservation: Canning helps preserve the fruit for longer periods, making it accessible year-round.
• Ingredients: Canned longan is usually packed in syrup or water to maintain its sweetness and texture.

Nutritional Benefits:

• Low Calories: Longan is relatively low in calories, making it a good choice for those watching their calorie intake.
• Rich in Vitamins and Minerals: It contains vitamin C, iron, and potassium, which are beneficial for immune function, blood health, and maintaining proper fluid balance in the body.
• Antioxidants: Longan is rich in antioxidants, which can help reduce inflammation and protect against cell damage.

Uses:

• Direct Consumption: Canned longan can be eaten directly out of the can as a snack or dessert.
• Cooking and Baking: It can be added to desserts, such as puddings, cakes, and tarts, or used in savory dishes like soups and stews.
• Beverages: Longan can be used to make refreshing drinks, smoothies, or teas.

How to Use:

1. Drain and Rinse: If the longan is packed in syrup, drain and rinse the fruit to remove excess sweetness.
2. Serve Chilled: For the best taste and texture, serve the longan chilled.
3. Combine with Other Ingredients: Mix it with yogurt, granola, or other fruits for a healthy breakfast or snack.

Storage:

• Shelf Life: Unopened cans of longan can last for several months if stored in a cool, dry place.
• After Opening: Once opened, transfer the longan to an airtight container and store it in the refrigerator for up to a week.