Egg Noodles: One of the Best Chinese Foods

Egg noodles are a popular Chinese cuisine. When cooked properly, the noodles create a springy texture and firm bite. These noodles are versatile, seeing that they are thick and springy. In addition to that, they are available both dried and fresh. These noodles have various uses, for example, in stir-fried food. Let's dig into more about Chinese egg noodles.

What are egg noodles

Egg noodles are made with wheat flour and eggs. Sometimes, eggs, egg yolks, or whole eggs with more yolks added. Moreover, the noodles are cut in ribbon shapes, then trimmed to various lengths and prepared in boiling water.

Egg noodles are versatile. They come in flat, broad, thicker-textured, wide, and extra-wide forms. Further, they are a staple in many cuisines like stir-fries. They are also delicious and have nutritional benefits. They also act as antioxidants and protect against cell damage and oxidative stress. One cup(160grams) of prepared egg noodles contain 221 calories, 7g protein, 3grams fat, 40 grams of carbs, 2 and grams of fiber.

Are egg noodles gluten-free?

Should you eat egg noodles if you are gluten intolerant? Regular egg noodles in the grocery store are made with flour. Therefore, whether they are fresh or dried, flour contains gluten. You can find gluten-free egg noodles. Ensure you read on the label to be on the safe side.

Types of egg noodles

The four main types of eggs noodles are:

• Thin wonton noodles

Thin wonton noodles blend perfectly with dishes such as Chicken and Shiitakes. They are also perfect with simple dishes prepared with oyster sauce, ginger, or scallions. Moreover, thin wonton noodles are prepared by boiling draining water, then sizzle with oil and top with your favorite sauce.

• Wide wonton noodles 

Wide wonton noodles are similar to thin wonton noodles; however, they are thicker. They are great with dishes like beef and oilier flavors.

• Hong Kong styles ( cho mein)

Cho mein noodles look like thin wonton noodles. The main difference is that Cho mein is labeled "Hong Kong" or "Pan-fried noodles. "They are cooked in boiling water before stir-fry. You can substitute these noodles with thin wonton noodles. 

• Lo mein noodles 

This is the thickest type of egg noodles. They are less springy, thicker, and denser than chow mein or wonton noodles. It is best with stir-fried dishes combined with a heavy sauce.

Wholesale egg noodles on Jolion

Jolion foods is a professional wholesale egg noodles manufacturer. The company offers a variety of egg noodles, including Lo mein, Cho mein, thin wonton noodles, and wide wonton noodles. Additionally, Jolion has automated production lines and R&D capability to bring a new taste to the market. We also have FDA, BRC, HALAL, HACCP, and KOSHER certifications. Therefore, we assure you that our products are safe for consumption.

How to make egg noodles

Egg noodles are a simple recipe that takes about 20 minutes to prepare. You need ingredients like noodles, eggs and use any veggies. 

Steps:

• Boil water and add noodles to cook until al dente. 

• After they are cooked, drain off excess water and rinse to get rid of unwanted starch.

• Add one tablespoon of oil and toss the noodle to avoid sticking.

• Add oil to a pan. When the oil is hot, add green chilies and garlic. After sizzling, add bell pepper, onions, and veggies. 

• After the ingredients fry, break eggs in a bowl.

• Slide the vegetables aside, reduce the heat and pour eggs in the pan but not on the vegetables.

• Scramble till soft 

• Add vinegar, pepper, soya sauce, or chili sauce.

• Add noodles and sprinkle pepper.

• Toss and fry for two minutes. 

Conclusion

As mentioned above, Chinese egg noodles contain wheat and eggs that help to add color, flavor, and texture. Fresh Chinese egg noodles are often refrigerated hence should be cooked within a few days before they go bad. On the other hand, dried ones have a longer shelf life. You can get a variety of Chinese egg noodles here at Jolionfoods.